


Bipolar 1 In this form of bipolar disorder, a person has such severe manic episodes that they cause noticeable problems in everyday life and ultimately may require hospitalization.There are three types of bipolar disorder: The nature and frequency of mood episodes vary by bipolar disorder type. They can even experience normal mood swings. And it’s important to note that people with bipolar disorder can experience periods of neutral moods between mood episodes. Sometimes their shifts between moods happen abruptly, sometimes not. Someone with bipolar disorder who is experiencing a mood episode may feel manic (extremely happy or extremely irritable) or depressive (extremely sad), APA experts explain. In contrast, mood episodes that last days, weeks, or even months are a defining feature of bipolar disorder, according to the American Psychiatric Association (APA). When Might a Mood Be a Symptom of Bipolar Disorder?Ī shift in mood that lasts no more than a few hours or even a day is normal. In other words, the causes for mood swings vary from person to person. Or they may be caused by hormones or traumatic experiences, McFerren notes. In addition, experiencing extreme stress, sleep deprivation, or low blood sugar, or taking certain medications, could lead to mood swings, Center says. “And mood swings can be more intense and don’t always have an obvious trigger,” adds McFerren. “Someone may be in a dysphoric mood for several days, meaning they feel very down and depressed,” Dr. On the other hand, moods last longer - for hours or days - and are not necessarily specific to a situation. You might rapidly go from feeling happy to concerned or even sad. For example, say you start the day feeling happy but then find out your friend lost her job.
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The difference between the two? Emotions may change quickly in response to a specific situation, explains Hayden Center Jr., PhD, a licensed professional counselor and counseling core faculty member at the University of Phoenix College of Social and Behavioral Sciences.


Shifts in your emotions and mood are a normal, common, and healthy way to react to events that take place in our lives, says Robert McFerren, a licensed independent clinical social worker and clinical director at the Pathlight Mood and Anxiety Center in Seattle. What Does It Mean to Have Mood Changes or Mood Swings?
